Tag: Mental training
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How do you train mental resilience in your athletes – a coaches perspective
Mental resilience is a crucial quality for athletes, helping them face challenges and bounce back from setbacks Read more
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How the mind effects performance in Kettlebell Sport
Kettlebell sport is not just about physical strength; the mind plays a crucial role in achieving peak performance. Mental resilience, focus, and a strong support system are essential for success. This article explores how the mind affects performance in kettlebell sport and provides strategies to optimise mental strength. Key Takeaways Mental resilience is key to… Read more